Wednesday, February 15, 2012

Introducing PASHEN

I'm a chocoholic and tend to think 'healthy' alternatvives are not tasty - till tody...
I was kindly sent some samples of PASHEN to review - and i have converted!
Introducing Pashen, your new best food friend, conveniently packaged as a raw, organic, superfood energy bar.
Pashen bars are raw, sprouted and gluten-free. But more than that, they're yummy, delish, and nutrish.
Invented by Lisa Wilson, a nutritionist mom, in response to the not-so-healthy treats and snacks she found lurking everywhere from sports practice to school lunches, Pashen bars are made by hand in Minnesota by Lisa's sister and brother, Wendy and Pol, using the highest quality, freshest ingredients like rich cacao (raw chocolate), antioxidant-filled goji berries, and locally harvested honey.

The best part is, Pashen bars are great for everyone: kids, moms, dads, everyone is in love with our original and cacao versions. Pack them for snacks for your kids, keep some in your purse for an on-the-go breakfast. They're great as a meal replacement, or...dessert!
Taste Pashen, and I think you will love them too. It's an easy way to make healthy eating convenient and delicious.

Pashen Original Raw Bar is loaded with flavor and nutrition. Ingredients include organic, sprouted and dehydrated buckwheat, organic pumpkin seeds, sunflower seeds, cranberries, goji berries and sesame seeds; honey, agave nectar; almond butter and cacao butter, all raw and organic; and the perfect amount of organic cinnamon and vanilla.
 Pashen Cacao Raw Bar packs all the flavor and nutrition of the Pashen Original Raw Energy Bar, with the added bonus of a delectable layer of cacao chocolate on top created from a blend of raw cacao butter and cacao powder, with a hint of real vanilla bean and a touch of organic agave nectar. Organic, healthy and delicious, a treat for all.

  • Sprouted and Organic Almonds

  • Almonds are rich in potassium, dietary fiber and magnesium to support a healthy heart and immune system.
  • Sprouted and Organic Pumpkin Seeds

  • Pumpkin seeds are a near perfect food - they have amino acids and unsaturated fatty acids, contain many B vitamins, as well as C, D, E and K. They also have wonderful minerals like calcium, potassium, phosphorous and niacin.
  • Organic Sesame Seeds

  • Sesame seeds are a very good source of manganese and copper as well as calcium, magnesium, iron, phosphorus, vitamin B1, zinc and dietary fiber.
  • Organic Dried Cranberries

  • Cranberries contain a source of pythochemicals known as condensed tannins - this means these berries are powerful antioxidants with an anti-inflammatory effect.
  • Raw and Organic Cacao

  • Cacao is a raw chocolate from the rainforest that many nutritional experts believe to be a super-food. Super-foods are food with antioxidants that are nearly off the charts in comparison to other foods. Most importantly, pure chocolate is believed to stimulate various neurotransmitters such as serotonin.
  • Raw and Organic Goji Berries

  • The goji berry is well known for its high antioxidant properties. Goji berries are rich in many nutrients, minerals and amino acids.


    1. And you can order them online! The best deal is the monthly subscription, which comes with FREE shipping!!


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    All the recipes here have either been sent to me, adapted by me or found on the web. If I know the source I always give credit to the author/website. If you know of a source I may have missed please let me know.