Loading...

Wednesday, July 21, 2010

Shrimp and Okra Gumbo

I had no idea what 'Gumbo' is so i relied on wikipedia. After the recipe you will find Wiki's interpretation of Gumbo.

So to my recipe:
Ingredients:
Canola Oil
3 tbs flour
10 tbs chicken broth
1 cup chopped onion
4oz smoked ham, get one whole piece then cube it
1 cup chopped bell pepper
2/3 cup diced celery
1/2 tsp thyme
1/2lb fresh okra pods, sliced
1/2 tsp red pepper
1/2 tsp paprika
1/2 tsp freshly ground black pepper
1/4 tsp salt
1/4 tsp allspice
1 can (28oz) chopped tomatoes
3/4 lb shrimp, peeled and deveined
2tbs chopped parsley.

seems like a lot of stuff doesn't it? but nothing is easy!!!

Method:
heat 1tbs oil in a saucepan over medium high heat. Add the flour and cook till lightly browned stirring constantly (like making a roux) add the broth and whisk until thick. Pour into a bowl and set aside.
Wipe the pan clean so you can use it again.
Heat 1tbs oil over medium heat. Add the onioon and ham and cook for about 10mins, stirring from time to time. Add the bell pepper , celery, thyme and  okra pods. Cook for about 5 mins, stirring occasionally. Add the broth mixture you had put aside,the red pepper, paprika,salt, pepper and allspice, and the tomaotes.
Bring to a boil, reduce heat and simmer for about 10 mins. Stir in the shrimp and cook until done. Sprinkle with parsley.
Should serve 4.
You can serve it with rice...I liked it by itself!

Now go read the meaning of gumbo!

Gumbo is a stew or soup originating in Louisiana which is popular across the Gulf Coast of the United States and into the U.S. South. It consists primarily of a strong  stock, meat or shellfish, a thickener, and the vegetable "holy trinity" of celery, bell peppers and onion. Traditionally, one of the key ingredients has been okra, the African plant okingumbo, from which the dish originally took its name. However, today gumbo has evolved to the point where it is often made without the inclusion of okra.
Gumbo is traditionally served over rice.Gumbo has been called the greatest contribution of Louisiana kitchens to American cuisine. The dish has its origins in the meeting of cultures that occurred in Louisiana during the 18th century. French cooking techniques provided the beginning with bouillabaisse. The native Choctaw's filé powder and local seafood were a major addition to the local cuisine. West African slaves' imported okra found its way into the Louisiana kitchens, and provided gumbo with its name. Bell peppers, tomatoes and cooked onions were brought to the table by Spanish colonists.
The first written references to gumbo appear in the early 1800s. In 1885, the division between filé and okra-based gumbos was documented in La Cuisine Creole. The cookbook contained many gumbo recipes, some made with filé and some with okra, but none with roux.Gumbo has been called the greatest contribution of Louisiana kitchens to American cuisine. The dish has its origins in the meeting of cultures that occurred in Louisiana during the 18th century. French cooking techniques provided the beginning with bouillabaisse. The native Choctaw's filé powder and local seafood were a major addition to the local cuisine. West African slaves' imported okra found its way into the Louisiana kitchens, and provided gumbo with its name. Bell peppers, tomatoes and cooked onions were brought to the table by Spanish colonists.
The first written references to gumbo appear in the early 1800s. In 1885, the division between filé and okra-based gumbos was documented in La Cuisine Creole. The cookbook contained many gumbo recipes, some made with filé and some with okra, but none with roux.

Coconut Cream Pie

This Recipe sent to me from the kitchen of Helen Wolfe from Sperryville, VA. Very Very yummy!
You can use a pre bought pastry case or even make a graham cracker base, like the one for a cheesecake.


Ingredients:
For the filling
3/4 cup sugar
3 tbs corn starch (corn flour for my European friends)
1 cup evaporated milk
1 cup water
3 egg yolks
1 tsp vanilla
1 cup desiccated coconut


For the topping:
3 egg whites
6 tbs sugar


For the Crust:
1 cup flour
3 tbs iced water
2 tbs sugar
pinch of salt
1/4 cup vegetable shortening


Start with the pie crust:
pre heat the oven to 425
Combine 1/4 of the flour and the water and blend well.
Mix the remaining flour, 2 tbs sugar and the salt in a bowl.
Add the shortening, and using finger tops work in until mixture looks like breadcrumbs.
Add the flour and water mixture and mix well.
Lay out a sheet of plastic wrap, press the mixture into a circle and cover with wrap. Roll into a 12 inch circle. Put in the freezer for 10 mins.
Get  a 9" baking plate and spray with non stick cooking spray.
Remove one of the sheets of plastic wrap from the pastry and fit into the baking dish. Remove the top sheet and fold in the edges of the pastry. Line with a piece of foil and arrange pie weights or dried beans on the foil.
bake at 425 for about 20 mins.
Remove weights and foil and cool.


For the filling:
Cream sugar, egg yolks and corn starch in a deep sauce pan or bain marie. Mix milk and water and add, mix well and cook over a low heat stirring constantly until mixture comes to a boil. Remove from heat, add the vanilla and coconut. Cool and pour into the pie crust.


For the topping:
Put mixing bowl in beaters into the fridge for about 5 mins. Put the 3 egg white sinto the cold bowl and beat until foamy and stiff peaks form. Still beating, add the 6 tbs sugar bit by bit.
Pour over the pie filling , spread all over and swirl with a spoon.
Bake at 300F until browned lightly - watch closely!
Remove from oven, cool on a rack then chill for 3 or more hours. Left over, if there will be any (!!!) can be refrigerated.

Saturday, July 17, 2010

Where the World meets to network

Today's post is not a recipe (for a change!) but an introduction to a fantastic new site I am proud to be a member of!
It is called The Selling Divas and is one stop shopping.......you really have to check it out.
If you are a sales rep, you should seriously consider joining.

banner ad


Visit We Are Chefs

All the recipes here have either been sent to me, adapted by me or found on the web. If I know the source I always give credit to the author/website. If you know of a source I may have missed please let me know.